I went from 5 lb to 8 lb weights...and I think that still might be a little light. My arms haven't really gotten sore yet, which means I haven't pushed them hard enough. So maybe I gotta jump to 10 lb? Ugh...tell me your secrets Michelle Obama...tell me your secrets. Since it appears I've gotten over some kind of hurdle, I'm gonna really try to dig deep going forward and push hard. If I'm doing this....might as well make the most of it.
3 eggs scrambled
2 trader joes potato pancakes
8 small strawberries
Homemade Turkey Burger
Glass of J Lohr Cab Sauv (figured I'd try a white)
Handful of Trader Joes Woven Wheat WafersCheese and Cracker